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About emlav

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So far emlav has created 33 blog entries.

Easy Beef Goulash – Slow Cooker

Easy Slow Cooker Beef Goulash Quick nutritious food cannot come any easier with this easy slow cooker dinner. What you need 450g Stewing Beef  1 tin Chopped Tomatoes 

Do you have Caffeine Addiction?

Do you have a Caffeine Addiction? Maybe Tea or Coffee? Caffeine addiction is something which I have really been struggling with the last few weeks. The thing

What Suncream are you using?

What suncream are you using? It is the time of year when we all strip off and let our pasty white skin see sunlight.  After a long

Sauerkraut with Orange, Apple & Ginger

Sauerkraut with Orange, Apple & Ginger I got a really bad dose of the flu recently. Since I just couldn't shake it I went to the doctor

Natural Eczema Treatment

I found a Natural Eczema Treatment for my Daughers skin. There was incredible improvement in just a few weeks! Find out about my journey below. My 7-year-old

Eczema Journey

This is how I learned how Eczema & Diet are related. I healed my ECZEMA with food and ultimately took control of my health. Now I am passionate about helping you

Vegetarian Curry

Vegetarian Curry This is a really easy vegetarian curry to make and so deliciously wholesome. I made this vegetarian curry yesterday and I was surprised at how good

Butternut Squash, Pumpkin Seed & Rosemary Scones

These are interesting scones and includes the wholesomeness of butternut squash, pumpkin seeds, rosemary and brown flour. I tend to shying away from foods with too much grains like

Weight Loss – What you must do…

Don't beat around the bush, you must do this for weight loss. January 1st is a great time to start make a change.  What are your new year’s

Kale Crisps

Kale Crisps with Honest Goodness. They are a really delicious and nutritious way to eat kale.  I don't love kale but know I should eat it more as

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