Healthy Eating Course – No Artificial Colours, Flavours or Preservatives

Are you concerned about what is in your food and how it affects your health and that of your family? Do you want to know what to look out for and how to reduce additives in your family’s diet?

If so then this is the course for you.

  • You will learn the steps to take to remove ARTIFICIAL COLOURS, FLAVOURS & PRESERVATIVES from your diet.
  • You will learn how to feed you and your family healthy, nutritious meals without nasty additives.
  • I will share delicious nutritious family friendly recipes which are quick and easy.
  • You will get practical no nonsense advise and information sheets.
  • Be part of a supportive group to facilitate changing to a healthy diet free of artificial colours, flavours & preservatives.
  • Invest in your family’s health & wellbeing.
  • Nourish your family from within.

The course will run over 4 weeks on Monday nights – January 14th, 21st, 28th & Feb 4th, 2019.

Location is the Avila Centre, Bloomfield Avenue, Donnybrook, Dublin 4

Time is from 7.30pm – 9.30pm

The cost is €117 for 4 weeks.

Advanced booking is essential due to limited spaces.

Come along and learn about healthy nutritious foods which will ensure your family are getting the rights nutrients for optimum health with NO ARTIFICIAL COLOURS, FLAVOURS OR PRESERVATIVES.