Corporate Wellness Packages to suit your requirements.

Do you want a workforce that is enthusastic, energic, dedicated and highly productive? Do you wonder “How can I increase productivity?”

Look no further, at Optimum Wellness we offer Corporate Wellness packages to suit your company. Our tailor made Corporate Wellness programs will work with your employees to inject energy, passion, creativity and focus into your workforce.  These Corporate Wellness custom packages will boost your employees Health & Wellbeing  through Diet, Lifestyle and Mindset changes to optimise productivity ensuring they are nourished in Mind and Body.

Corporate Wellness Solutions are available individually or as part of a custom package. We cater for small, medium and large businesses, what ever your requirements and will work around your facilities and schedules.  Email me at Emily@OptimumWellness.ie to find out how I can help you.

One on One Consultations

Tailored consultations to suit the requirements of individual employees. Possibly they want to lose weight, reduce cholesterol levels or high blood pressure, have more energy or eat healthier.

Stress Management Consultations

One on One Consultations to reduce stress levels.  Learn custom techniques to easily apply while at work to ensure  stress levels are kept in check.

Group Coaching

Regular group sessions with individuals who want to achieve similar outcomes e.g. weight loss, family healthy eating, balance work life.  Group work help with accountability & support.

Seminars & Workshops

Talks on Health & Wellness topics to suit your employees e.g. Weight Loss, Energise your Day, Boost your Mood, Weight Loss Mindset, Is Fat Bad.

Educating & Empowering Your Employees for Optimum Wellness in Mind & Body

Receive exciting information to optimise your energy levels and boost your mood.  

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Diet Consultation

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Health & Wellness Coaching

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Weight Loss Program

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Mood Boost Program

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Prioritise Your Health Today

and feel the benefits

Email Emily
“As a result of my work with Emily I now have a clear vision of what my career goals are and which values my career needs to be in line with.”
“Withing minutes of being with Emily I always felt calmer.”
“Thanks very much Emily, you were really a very important part of my working life taking some flow again. I look forward to working with you again in the near future.”